Відео

So he says no correlation between Alzheimer’s and statins and even a benefit to Alzheimer’s, but if certain blood markers are high there could be a correlation? Sounds like the science is not settled. My mom just started a statin and now has muscle pain but doctor won’t back down and she worships her doctors. Not to mention her dad had severe Alzheimer’s and she does have some memory loss at 76. So frustrating to watch. And her LDL was only 100 when doc insisted on statin 🤯🤯🤯

I’m person convinced that eating high fat keto is good for my health. But curious on whether endo toxin worries have been answered?

Watching Dr Rhonda over the years and seeing her age like the rest of us just shows you can do everything right but we're all just fighting losing battle with time.

I think tribe survival had a say in aging. A tribe with a lot of unproductive elderly had more resource struggles that brought down the rest of the tribe. Thus, the evolution of hard-coding. That of course is ancient history. Or is it?

Can you please just recommend the product to buy. :D

would colemans powdered mustard work?

What about other omega 3 fish like hering?

Thank you very much!

mr. ferris mumbling is hard to understand.

Thanks!

Dear Rhonda, please talk about transdermal magnesium.

Our world is going nuts (Scientific term) but we are so lucky to live in an age where we have such good information at the tip of our thumbs. Carry on the good work, both of you.

Trash audio. Next.

She talked waaaaay toooooo fast and didn't really explain the entire process well

I LOOOVE DR PATRICK!! SHES MY FAVE

You are Wonderful

If your muscles cramp while you're sleeping you know you are magnesium deficient

soil is not recharged with magnesium like Urea, Phosphorus, potassium etc.

Serendipity! I'd fallen asleep while watching videos and awoke to your post. Once out of my fog (age 71) I was captivated and overloaded by the amount of information being put forth. I have been so confounded by the "meal/workout/foods" solution that it has quickly proven to be more of a mental issue that it is harder for my mind to make by work go workout - to the point of interment lapses of inactivity. It is such a strain to get "good" information that it can be nullifying to seek any at all, the more you find out, the less you know. Thanks for posting. I will have to watch this through a couple of times.

Hey @FoundMyFitness Dr. Rhonda Patrick. Can going into a Sauna detox your body from Glyphosate???

Regarding muscle preservation & RDA for protein intake. Does body fat come into play? If 2 people have the same amount of muscle, but one weight 30 lbs. more because of additional adipose tissue, does the person who weighs more still need to consume additional protein?

How to do the keto diet optimally. Get some duct tape and tape keys to your toes. You're welcome!

00:00 Dat unfortunately shaped cactus, tho! 😭

In practise, a number of micronutrients (not just magnesium) are required to maintain healthy DNA (DNA synthesis & DNA repair) including vit B3, vit B6, folate, B12, vit C, vit D, vit A, magnesium, zinc, manganese, selenium, molybdenum, & amino acids such as glycine, cysteine, argenine, glutamine, & essential amino acids like lysine.

🎉

NMN or NAD for alcohol cravings?

Now I am wondering if Infra red sauna will get the same result?

HIIT is mostly anaerobic. Low to medium steady state cardio is way more aerobic. I stopped running because I thought my Thai boxing has my heart health covered. Wrong!!!

sauna, nuh

Please, Dr Patrik, how can I get your opinion on nutritional yeast? Is it good? Is it good as protein source?

Am 82 now doing intensity interval training using my bike for 3 mins for 3 sets every other day. It keeps me fit so far.

All these long scientific words are hurting my brain. I think I need need to take some sulforaphane.

Genuine question- at what point after 3 years of wearing a CGM (in a person who is not prediabetic or diabetic) is the continual reference multiple times a day for 3 endless years to your daily glucose actually becoming an unhealthy mental fixation + type of mental and psychological obsession? Would not a once or twice a year wearing be healthier? I think we need especially with females to be careful how these tools are used and aim for people to create sustainable health habits- knowing in general how most of their regular foods affect them and to become confident and independent not require continous monitoring. Thoughts?

Thanks!

Would anticoagulants contribute to micro-bleeds in small vessel disease?

Out of curiosity, I looked up some statistics of Alzheimer cases per country and strangely, Finland, famous for its sauna culture, came out worst with 54.65 cases per 100k. Could it be too hot saunas? 🤔 I also found an article that attributes this higher incidence to various environmental factors 🤷

This is my first time watching this channel. I have just started weight training again after a 29year break lol..I’m doing it for newly diagnosed Osteoarthritis. Does anyone have any tips for that? Cheers

Taurine and GlyNAC Does supplementation make any sense if total protein/day is >2g/k in 3+ doses >.6g/k and >50% comes from whey/eggs/fish?

Wile this is a excellent video it was made 3 years ago and water is an expensive commodity now….many sites say that if you are buying really high quality organic seeds and beans and I won’t mention names you do not have to sterilize them…grapefruit seed extract or even H2 O2 can be used but if your water is very expensive and you have a product that has been quality checked you don ‘t need to do the sterilization and use so much water….you can if you feel better and can affrord all that water but it is not necessary …I do not…..and I am fine……thank you..

I prefer to grow them in dirt and cut the roots off because I don't like to eat the roots, they kinda feel like you're eating hair or something.

I have been sprouting broccoli with alfalfa, radish, and clover for the last 18 months. Healthy stuff.

I'm so glad I discovered these legends. So much great content in these four hours. I'll be sure to listen in to the podcasts, very excited

You guys are the PRFECT combination! Thx so much for this informative video!

I enjoy this video. There has been a lot of debate on whether we humans can live indefinitely or for 120 to 125 years only. Before the last century it was thought that we can live for up to a century. However, I say we can live for 120 to 125 years - I myself want to live to be 120, which I turn in 2112. It's inevitable that we will live for 800 years someday, like I saw on a good website years ago. It's premature for us humans to die before age 100. So let's do so much in our lives, and life is wonderful so let's extend it.

would be good first to explain what is vo2 max and why we need it

Finally some clarity on the benefit of Zone 2 cardio for the untrained. The more unfit you are, the more vigorous training you should do relative to Zone 2, even more than 50% of your training time. Head to the 12:00 mark for that part of the discussion.

Thank you for translating the latest longevity science into usable bits of information that every day people can use to motivate themselves to improve their health-span and life-span. I think all your media channels are dedicated to that endeavor, not just this talk. I appreciate all your hard work, Dr. Patrick.

I currently have a 12.85% Omega Index - I used to aim at 2g of EPA and 2g of DHA daily. I will lower it down to around 1.5g of both daily and retest in 3/6 months.

She said 🗣️🤬 HERES THE INGREDIENTS !!

Did that second guy have a question or did he just want a platform to speak? Get your own talk buddy.